My whirlwind 2018 global tour is at an end. Japan was awesome, and I had the time of my life presenting with a panel of incredible women at the 2018 Global Women’s Forum in Paris, France. However, the best part of it all…an Instagram post from one of the members of the Rural Futures team – thanks Katelyn!! You are incredible. Thanks for going … Read More The New York Times, Women, Leadership & Gratitude
Category: ask dr. connie
My new favorite book is, “The Freedom Journal: Accomplish Your #1 Goal in 100 Days,” by John Lee Dumas (aka JLD). John Lee Dumas hosts the EO Fire business podcast. I listen to EO Fire every week, and I really enjoy how JLD continuously points out the importance of focusing on specific goals and taking action. He wrote the Freedom Journal to help entrepreneurs achieve … Read More Freedom in Your 40’s: Is It Time for A Change?
Two events in 2010 changed the trajectory of my life forever. I was driving home on June 22, 2010. As usual, I was talking to Mom. We talked about everyday things like my kids and when we would see each other next. I told her that I had been stranded at home the day before because every road to work was flooded due to … Read More Mom, Memories and Miracles
Women are one segment of society benefitting from the #GigEconomy. They are taking advantage of being globally connected in a big way! Women are selling products on Etsy, Amazon and their own stores. They are using Facebook, Twitter, Pinterest and other social media sites to grow their online presence while supporting their businesses and families. In 2015, I co-published an article, Become a Future-Focused … Read More The Future of Women: Globally Connecting in the #GigEconomy
I think this is a critical message for women over 40. One food I can’t seem to get enough of these days is chocolate. Turns out, it’s not all me! Our environments cue our behaviors and wire our brains. Looks like I better make chocolate a bit harder to find in my kitchen, car and office redesigns! Learn more by clicking on the link … Read More Want to eat well? Forget about willpower
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All true intent is realized. This simple yet profound truth is usually overlooked when people set goals. If you really don’t intend to lose 15 pounds (you just want to lose weight without really trying), then don’t set a goal around weight loss. New Year’s resolutions are often short-lived because they are not true intentions. I am a believer in setting intentions, so I … Read More SMARTER Intentions and Authentic Goals: A Coaching Guide from AskDrConnie.com
It has been a full week! One of the big events: Women’s Entrepreneurship Day. The Tweet by Melissa Stewart connected me to the story behind Women’s Entrepreneurship Day. Wendy Diamond, Women’s Entrepreneurship Day Founder and CEO, started Women’s Entrepreneurship Day with great passion and purpose. She is giving women a global voice. To learn more, read the article published in Fortune about Wendy … Read More Women’s Entrepreneurship Day
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My radio connection, Clint Bellows, invited me to “appear” on 1110 KFAB this Wednesday afternoon! Tune in after 2:30 PM and join the conversation about leading your own life with purpose, passion and fun! You can listen live by going to KFAB.com. Looking forward to having a great conversation on Wednesday! Go Wild with KFAB! -Dr. Connie Clint Bellows invited me to be … Read More Tune in to 1110 KFAB this Wednesday!
I think Fred is trying to tell me something! Granted, Fred usually gets pretty upset when I get the suitcase out and start packing. But, this was the first time he actually sat in it! Animals have great instincts, and he is sharing an important message with me. It has been a busy couple of months and it is now time to do some … Read More Fred: The Key Indicator of “Gone-to-Muchness”